Ready to be inspired! Take a look at my client, Sarah's, incredible transformation! WOW! Since teaming up late last year, Sarah has committed to a life-changing wellness journey. Her dedication, hard work, and commitment to hitting the weights 3 days a week, adding in some cardio and following a macro based nutrition plan has led to her amazing results. Join us as we celebrate Sarah's achievements and learn more about her path to a healthier, happier life!
"In December 2023, I started my wellness journey with Joan, feeling overweight, overwhelmed, and really unhappy with my health. I was dealing with pre-diabetes and high blood pressure at 47, which was a concerning combination. I even had water retention in my feet and ankles, not a good look. But with Joan's support and guidance, everything changed. I've lost 20 pounds and a whopping 23 inches – a transformation that took time, commitment, and patience.
Joan introduced me to carb cycling and taught me about MACROS, which has been eye-opening. Recently, I got great news from my doctor – my blood pressure is back to normal, and I'm on the verge of moving from pre-diabetic to normal levels. Joan's dedication, seeing me three times a week, has made all the difference. I'm so grateful for her expertise and commitment to helping me create a healthy lifestyle. Here's to continuing this journey with renewed health and happiness!" - Sarah P.
I couldn't be prouder of Sarah and her unwavering dedication and discipline throughout her health and wellness journey! From day one, Sarah set ambitious goals and committed herself wholeheartedly. Through consistent effort and a positive mindset, she has achieved amazing results that truly reflect her hard work and perseverance. It's been inspiring to witness her transformation, not just physically but also in her overall well-being and confidence.
Sarah has now taken her journey to the next level by incorporating carb cycling into her plan. This strategic approach to nutrition is already yielding fantastic results, optimizing her energy levels and enhancing her progress even further. It's a testament to her eagerness to learn and her determination to continually challenge herself.
Every session with Sarah is a reminder of why I love what I do—seeing someone embrace their potential and achieve their goals is incredibly rewarding. Keep up the amazing work, Sarah! Your dedication is inspiring others and proving that with commitment and guidance, anything is possible. Here's to more milestones and successes ahead!
Ready to start your wellness journey? I am here and eager to help! Reach out and let's get started!